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Pilates Day

TIMES AND LEVELS OF EXPERIENCE (* means some Pilates experience required)

8.00am   Stretch and mobility*

9.15am.  Mixed level*

10.30am Introduction to Pilates

12.00pm Seated Pilates

1.15pm Mixed level*

2.30pm Introduction to Pilates

3.45pm Stretch and mobility*

Date and time
Venue
Bellevue Chapel, Rodney Street